Posts in Health
Episode 26: Dr Joan Rosenberg

The 90 second hack to build rock-solid confidence

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Episode 25: Professor Greg Whyte OBE

How to achieve the extraordinary in physical performance

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Episode 23: Nicola Moore

Optimising female health after 40

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Episode 22: Charity Morgan

The US chef turning an NFL team ‘plegan’

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Episode 8: Toral Shah

Reducing the risk of cancer & other diseases by optimising your health with the right foods.

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Episode 5: Chloe Brotheridge

How to handle your nerves, appear more confident & silence negative thoughts.

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Episode 2: Professor Tim Spector

Why your diet may never work until you get to know your microbiome.

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Episode 1: Dr Aseem Malhotra

How to lose weight, avoid a heart attack & live to 100.

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