Posts in Health
Episode 32: Padraig O'Morain

Making mindfulness easy for busy people

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Episode 31: Chemmy Alcott

Olympian on exercising while pregnant and why mums should believe in themselves

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Episode 29: Dr Giles Yeo

Why some people are always hungrier than others, plus - dangerous supplements

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Episode 28: Marisa Peer

The reason we sabotage ourselves and three words that could stop it

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Episode 26: Dr Joan Rosenberg

The 90 second hack to build rock-solid confidence

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Episode 25: Professor Greg Whyte OBE

How to achieve the extraordinary in physical performance

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Episode 23: Nicola Moore

Optimising female health after 40

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Episode 22: Charity Morgan

The US chef turning an NFL team ‘plegan’

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Episode 8: Toral Shah

Reducing the risk of cancer & other diseases by optimising your health with the right foods.

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