Posts in health
Episode 27: Julia Samuel MBE

Dealing with death, and the best thing to do for someone who’s grieving

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Episode 25: Professor Greg Whyte OBE

How to achieve the extraordinary in physical performance

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Episode 24: Sophie Hannah

How to handle a grudge

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Episode 23: Nicola Moore

Optimising female health after 40

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Episode 22: Charity Morgan

The US chef turning an NFL team ‘plegan’

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Episode 21: Dr Ramani Durvasula

How to handle a narcissist, sociopath or psychopath

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Episode 12: Ben Coomber

Why you're not hitting your fitness goals & what to do about it.

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Episode 10: Professor Tim Noakes

The ultra-runner who turned his back on carbs & sparked a movement.

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Episode 8: Toral Shah

Reducing the risk of cancer & other diseases by optimising your health with the right foods.

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