Posts in health
Episode 33: Emma Amoscato

My child has allergies. Now what?

Read More
Episode 31: Chemmy Alcott

Olympian on exercising while pregnant and why mums should believe in themselves

Read More
Episode 30: David Trickey

Handling traumatic experiences, and the best treatments for post-traumatic stress disorder

Read More
Episode 29: Dr Giles Yeo

Why some people are always hungrier than others, plus - dangerous supplements

Read More
Episode 27: Julia Samuel MBE

Dealing with death, and the best thing to do for someone who’s grieving

Read More
Episode 25: Professor Greg Whyte OBE

How to achieve the extraordinary in physical performance

Read More
Episode 24: Sophie Hannah

How to handle a grudge

Read More
Episode 23: Nicola Moore

Optimising female health after 40

Read More
Episode 22: Charity Morgan

The US chef turning an NFL team ‘plegan’

Read More
Episode 21: Dr Ramani Durvasula

How to handle a narcissist, sociopath or psychopath

Read More
Episode 13: Angelique Panagos

Eating to balance hormones, support fertility & quit cravings

Read More
Episode 12: Ben Coomber

Why you're not hitting your fitness goals & what to do about it

Read More
Episode 10: Professor Tim Noakes

The ultra-runner who turned his back on carbs & sparked a movement

Read More
Episode 8: Toral Shah

Reducing the risk of cancer & other diseases by optimising your health with the right foods

Read More
Episode 7: Roger Frampton

How our bodies are meant to move & why sitting down is ruining us

Read More