Posts tagged heal
Hands-on: The Half Stack

My trial with near-infrared and red light therapy


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Episode 9: Dr Anna Machin

Why we fall in love & how fatherhood changes a man’s brain

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Episode 7: Roger Frampton

How our bodies are meant to move & why sitting down is ruining us

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Episode 4: Rhiannon Lambert

How to quit food-shaming and eat like a top nutrition pro

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