Posts in Health
Episode 58: Elena Kunicki

Get your period back by fixing your relationship to food and fitness

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Episode 57: Professor Tim Spector

‘Why almost everything we’ve been told about food is wrong’

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Episode 50: Dr Mark Burhenne

‘Microbiome-first’ dentistry, mouth taping, Alzheimer’s, snoring & more

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Episode 48: Dr Robert Cywes

‘The Carb Addiction Doc’ on a different approach to weight-management

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Episode 45: Christina Pierpaoli Parker

What has the pandemic done to our sleep and dreams?

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Episode 39: Dr Mithu Storoni

Why you should never relax straight after a stressful encounter

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Episode 37: Tania Boler

Solving taboo women’s issues with smart tech

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Episode 35: Dr Trudi Deakin

Why low fat diets have ‘done a lot of damage’ 

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Episode 34: Amy Morin

How to build mental strength and raise mentally strong children

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Episode 33: Emma Amoscato

My child has allergies. Now what?

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Episode 32: Padraig O'Morain

Making mindfulness easy for busy people

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Episode 31: Chemmy Alcott

Olympian talks exercising while pregnant and motherhood judgement

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Episode 29: Dr Giles Yeo

Why some people are always hungrier than others, plus - dangerous supplements

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Episode 28: Marisa Peer

The reason we sabotage ourselves and three words that could stop it

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Episode 26: Dr Joan Rosenberg

The 90 second hack to build rock-solid confidence

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Episode 25: Professor Greg Whyte OBE

How to achieve the extraordinary in physical performance

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Episode 23: Nicola Moore

Optimising female health after 40

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Episode 22: Charity Morgan

The US chef turning an NFL team ‘plegan’

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