Posts in lchf
Episode 48: Dr Robert Cywes

‘The Carb Addiction Doc’ on a different approach to weight-management

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Episode 35: Dr Trudi Deakin

Why low fat diets have ‘done a lot of damage’ 

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Episode 12: Ben Coomber

Why you're not hitting your fitness goals & what to do about it

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Episode 10: Professor Tim Noakes

The ultra-runner who turned his back on carbs & sparked a movement

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Episode 2: Professor Tim Spector

Why your diet may never work until you get to know your microbiome

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Episode 1: Dr Aseem Malhotra

Lose weight, avoid a heart attack & live to 100

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