Posts in mental health
Episode 30: David Trickey

Handling traumatic experiences, and the best treatments for post-traumatic stress disorder (PTSD)

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Episode 29: Dr Giles Yeo

Why some people are always hungrier than others, plus - dangerous supplements

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Episode 28: Marisa Peer

The reason we sabotage ourselves, and three words to stop it

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Episode 27: Julia Samuel MBE

Dealing with death, and the best thing to do for someone who’s grieving

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Episode 26: Dr Joan Rosenberg

The 90 second hack to build rock-solid confidence

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Episode 25: Professor Greg Whyte OBE

How to achieve the extraordinary in physical performance

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Episode 24: Sophie Hannah

How to handle a grudge

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Episode 23: Nicola Moore

Optimising female health after 40

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Episode 22: Charity Morgan

The US chef turning an NFL team ‘plegan’

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Episode 21: Dr Ramani Durvasula

How to handle a narcissist, sociopath or psychopath

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Episode 9: Dr Anna Machin

Why we fall in love & how fatherhood changes a man’s brain.

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Episode 5: Chloe Brotheridge

How to handle your nerves, appear more confident & silence negative thoughts.

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