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Posts in science

The Slate Electric Flosser

Pros vs. cons (and how my dentist reacted)

Health, science, technology, wellnessGemma EvansMarch 20, 2024dental, oral health, flossing, electric flosser, slate denatl, best electric flosser, electric flosser reviews, flaus reviews, flaus flosser, slate flosser reviews, slate electric flosser review, Brynn Snyder, Danny Snyder, Mark Burhenne, oral microbiome, gum disease, dentist, smile makeover

The Weo Bottle

Electrolyzed water for brain, body, and skin health?

exercise, brain health, endurance, biotech, Health, men's health, movement, recovery, science, skin, Sleep, sports, strength, technology, wellness, women's healthGemma EvansNovember 3, 2023weo water, weo bottle, weo review, weo water review, weo bottle review, what is weo, reviews of weo, Kelly Halderman, Weo Foundation, Gemma Evans, Gemma Morris, electrolyze water, electrolysis, smart bottles, best water bottles, sports bottle, filtered water bottles, antioxidant water, antiaging water, weo discount, buy weo, weo shop, weo bottle sleeve, weo bottle cost

Hanu - The 'All-Day Stress Coach' HRV Tracker

‘All-day stress coach’ review plus founder interview

brain health, biotech, Health, health, men's health, mental health, recovery, science, stress, technology, wellness, women's healthGemma EvansAugust 25, 2023HRV, Hanu, Hanu health, heart rate variability, Jay T Wiles, Dr Jay Wiles, gemma Morris, Gemma Evans, gemma Evans, gemma evans reviews, healthackers, health hackers, Health Hackers, stress tools, anxiety relief, anxiety help, help for sleep, help with stress, nervous system training, best stress apps, best mindfulness apps, best mindfulness, stress wearables, wearables, biohacking, hrv training, breathing exercises, hanu therapy, hanu app reviews, review of hanu, hanu reviews, hanu review, how to improve hrv

Gladskin's Microbiome-Focused Formulations

Skincare technology with ‘Micreobalance’

Health, baby, science, skin, technology, wellness, women's healthGemma EvansApril 30, 2023best eczema cream, best reviews, best acne creams, best skincare for ph, best eczema creams, best baby cream, best baby lotion, best shampoo, shampoo for sensitive scalp, sensitive skin, best moisturizer for sensitive skin, skin microbiome, microbiome skin lotions, probiotic skincare, best gladskin, gladskin reviews, reviews of glad skin, reviews of gladskin, reviews of eczema creams, rosacea creams, how to cure eczema, how to cure perioral dermatitis, how to stop eczema, allergic skin, best creams for allergic skin, best products for allergic skin

The Bristle Test

A test to reveal good and bad bugs living in your mouth

Health, biotech, science, wellnessGemma EvansDecember 5, 2022bristle test reviews, bristle test, oral microbiome test, best oral health test, bristle reviews, bristle health test reviews, oral microbiome, David Lin, David Lin Bristle, Bristle for teeth, best reviews, smile makeover, gum disease help, oral probiotics, probiotics for mouth, probiotics for teeth, reviews of bristle test, Gemma Evans, health hackers reviews, healthhackers, gemma health

Apollo Neuro For Stress

I gave this wearable a second chance

Health, brain health, biotech, mental health, science, stress, technology, wellnessGemma EvansSeptember 2, 2022apollo reviews, best apollo, stress relief, help with stress, mental health, mental health gadgets, tech for mind, help with anxiety, apollo neuro, review of apollo, health hackers, health hackes, reviews, health reviews, Gemma Evans

The BrainTap Headset

Can you ‘tap the full potential of your brain’s power’?

Health, mental health, science, Sleep, stress, technology, wellness, brain healthGemma EvansSeptember 24, 2021braintap headset, braintap review, brain tap, neuroplasticity, reviews of braintap, braintap reviews, healthhackers, health hackers reviews, gemma evans, patrick porter, Patrick Porter BrainTap, meditation, anxiety relief, anxiety help, need to sleep, brain training, biohacking, brain hacks

The FoodMarble AIRE

Review of the ‘world’s first personal digestive tracker’

health, biotech, science, technology, wellnessGemma EvansAugust 6, 2021IBS, Aonghus Shortt, FoodMarble, foodmarble aire, foodmarble, foodmarble breath test, digetion help, irritable bowel syndrome, gemma evans, health hackers reviews, sibo, gut microbiome, fodmaps, fodmap diet, fodmap foods

PART 2: ZOE Nutrition Review (And Why I Quit)

What happened when I followed this personalized food program

Health, biotech, science, wellnessGemma EvansJuly 23, 2021zoe diet, zoe, zoe eating, Tim Spector Zoe, ZOE nutrition, ZOE reviews, reviews of ZOE, what is zoe, what is ZOE, ZOE health hackers, gut health, ZOE gut health, zoe gut plan, zoe diet plan, zoe program, Gemma Evans, Tim Spector, is zoe nutrition worth it

The LYMA Laser

A “world first” skin renewal system - see my before and after pics!

injury, science, technology, wellness, skinGemma EvansApril 2, 2021lyma laser, what is the lyma laser, LYMA, LYMA skin, LYMA laser reviews, reviews of laser, reviews of lyma laser, reviews of LYMA, Lucy Goof Lyma, Lucy Goff interview, health hackers reviews, health hackers lyma review, skin care lasers, best lasers for skin, wrinkles and lasers, do lasers work for skin, gemma evans reviews, Gemma Evans

TrueDark Blue Light-Filtering Glasses

Three different lenses to filter out ‘junk light’

health, men's health, mental health, recovery, science, Sleep, technology, wellness, women's healthGemma EvansNovember 20, 2020which blue light glasses, best blue light glasses, truedark glasses, blue blocker glasses, truedark reviews, truedark review, trudark glasses review, truedark glasses reviews, blue blocker glasses reviews, blue blocking glasses reviews, glasses reviews

GlycanAge Biological Age Blood Test

The blood test to reveal your body’s biological and ‘true' age

men's health, health, exercise, recovery, science, technology, wellness, women's health, biotechGemma EvansOctober 9, 2020glycanage, biological age test, health hacker podcast, health journalist, healthackers, healthhacker, biohacking, bioself, glycoscience, gordan lauc, nina lauc, Nikolina Lauc, Gordon Lauc, Gordan Lauc, gemma Evans, Gemma Evans, health hackers gemma, Health Hackers, best biologcal age test, best biological age test, biological age blood test, which is best age test, what is the best age test, how to tell my true age, how old is my body, immune system testing, testing inflammation, Silicon Valley health, biotech startup, reviews of glycanage, glycanage review, glycanage reviews, biological age test reviews

The Apollo Stress-Relief Wearable

A wristband designed to help you relax, focus, wake up, socialize and sleep

health, mental health, recovery, science, Sleep, stress, technology, wellness, women's health, men's healthGemma EvansJuly 3, 2020APOLLO NEURO, what is the apollo, gemma evans health journalist, apollo health hackers, healthhackers apollo, heart rate variability, HRV wristband, stress help, stress gadgets, mental health gadgets, mental health tech, apollo reviews, appollo reviews, apollo neuro review, review of apollo, apollo neuro reviews, stress wearable reviews

The CAROL HIIT bike

Can 40 seconds of cycling give you the cardio benefits of a 45-minute jog?

health, exercise, endurance, men's health, movement, science, sports, strength, technology, women's health, wellnessGemma EvansJune 12, 2020carol bike, exercise bike, best exercise bikes, best hiit bike, spin bikes, at home bikes, stationary bikes for home, ratna singh, carol bike ratna singh, health hackers carol bike, CAROL BIKE, what is carol bike, high intensity bike, healthackers, gemma evans, gemma Morris, Gemma Evans, carol bike review, carol bike reviews, reviews of carol, exercise bike reviews, exercise bike review, best home bike

The Zeez Sleep Pebble

My trial with a device designed to turn you into a good sleeper

Health, mental health, men's health, recovery, science, stress, technology, wellness, women's health, SleepGemma EvansApril 10, 2020i can't sleep, Sleep, Zeez, Zeez sleep pebble, sleep pebble, help for sleep, need to sleep, Gemma Evans, gemma, gemma health, gemma Morris, health hackers, health, healthhacker, health tech, healthackers, healthhackers, Health Hackers, health hacker podcast, Health hackers podcast, biohacking, zeez reviews, zeez review, reviews of zeez, zeez pebble reviews, zeez sleep reviews, zeez sleep review, zeez pebble review

Whole-Body Cryotherapy

My experience with whole-body cryotherapy

health, injury, men's health, endurance, recovery, science, sports, wellness, technology, women's healthGemma EvansSeptember 12, 2019cryotherapy, ice therapy, "LMS wellness", gemma tv presenter, Gemma Evans, gemma evans, gemma journalist

The Sensate Pebble

What happened when I tried vagus nerve stimulation

health, mental health, science, wellness, stressGemma EvansApril 22, 2019sensate, bioself, sensate pebble, vagal toning, vegus nerve, vagus nerve, gemma, gemma health, gemma journalisr, gemma journalist, gemma evans health journalist, infrasonics, chest bone, vagus nerve stimulation, stress relief, help with stress, learning to meditate, cortisol, stress tech, gadget for stress, anxiety help, anxiety relief, health, healthhacker, health tech, healthhackers, health hackers, health hackers youtube, health journalist, health hacker podcast, health blogger, health hacker gemma, health hacker gemma podcast

Firstbeat Lifestyle

A tool to show you how your body handles stress, exercise and sleep

endurance, exercise, health, men's health, movement, recovery, science, sports, stress, wellness, women's healthGemma EvansApril 8, 2019firstbeat lifestyle assessment, firstbeat for athletes, firstbeat lifestyle, gadget for stress, optimising human performance, human performance, athletes, athletic performance coach, marathon training, training, sports recovery, how to recover fast, heart rate variability, hrv, gemma evans, gemma journalisr, gemma journalist, gemma tv presenter, gemma evans health journalist, gemma health, health tech, health journalist, healthhacker, healthhackers, health hackers youtube, health hackers, health hacker podcast, health blogger, health hacker gemma, health hacker gemma podcast

Hands-On Videos

Some of the below videos include discount codes & links. If you use a discount, I may receive an amount at no extra cost to you. Please know that my reviews represent good faith and honest opinion. Read how it works here.