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Bringing you pioneers in health and innovation 

 
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Latest episodes

Featured
Episode 37: Tania Boler
Episode 37: Tania Boler

Solving taboo women’s issues with smart tech

Hands-on: The Half Stack
Hands-on: The Half Stack

My trial with near-infrared and red light therapy


Episode 36: Blake Richards
Episode 36: Blake Richards

Why we forget things, and the real threat from robots

Episode 35: Dr Trudi Deakin
Episode 35: Dr Trudi Deakin

Why low fat diets have ‘done a lot of damage’ 

Episode 34: Amy Morin
Episode 34: Amy Morin

How to build mental strength and raise mentally strong children

Episode 33: Emma Amoscato
Episode 33: Emma Amoscato

My child has allergies. Now what?

Hands-on: The Sensate Pebble
Hands-on: The Sensate Pebble

What happened when I tried vagus nerve stimulation

Episode 32: Padraig O'Morain
Episode 32: Padraig O'Morain

Making mindfulness easy for busy people

Hands-on: Firstbeat Lifestyle
Hands-on: Firstbeat Lifestyle

The tool that shows how my body handles stress, exercise and sleep

Episode 31: Chemmy Alcott
Episode 31: Chemmy Alcott

Olympian on exercising while pregnant and why mums should believe in themselves

Episode 30: David Trickey
Episode 30: David Trickey

Handling traumatic experiences, and the best treatments for post-traumatic stress disorder

Episode 29: Dr Giles Yeo
Episode 29: Dr Giles Yeo

Why some people are always hungrier than others, plus - dangerous supplements