Posts tagged Institute of Optimum Nutrition
Women are ‘designed' to put on weight in their 40s
motherhood, nutrition, physical performance, psychology, self help, science, wellness, diet, gut health, women's healthGemma Evansover 40, female nutrition, menopause help, what to eat in menopause, nicola moore, nicola moore nutrition, ION, Institute of Optimum Nutrition, hormone help, eating for hormones, eating in the menopause, gemma, gemma evans, gemma health hackers, gemma health hacking
