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The common theme in all successful diets
lifestyle, health, diet, medicine, mental health, nutrition, wellnessGemma Evansfood, nut, gut, cooking, dale pinnock, chef, medici, the medicinal chef, blood sugar, fats, nutrients, skin, acne, vegan, gemma evans, healthhackers, gemma sky
‘Brain health depends on nutrition’
lifestyle, health, exercise, diet, love, medical, medicine, mental health, wellness, psychologyGemma Evanspsychology, mental health, mental, health, healthhackers, dr drew, drew ramsey, food, nutrition, anxiety, depression, psychiatry, gemma evans
Preventing illness with ‘high-definition medicine’
health, lifestyle, medical, wellness, medicine, technologyGemma Evansnutrition, diet, healthhackers, gemma evans, medicine, healthcare, eric topol, dna, genomics, artificial intelligence, robotics, nhs
Mikhaila Peterson's all-beef diet
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How the foods we feed our kids could prevent braces
diet, health, lifestyleGemma Evansbaby, teeth, dental, dentist, jaw, mouth, dentistry, tooth, braces, child health, nutrition, food, diet, vitamins, fats
Perioral dermatitis journey: the wonder drink, the comeback, the staph infection and the clear up
lifestyle, health, diet, medical, mental health, nutrition, psychology, wellnessGemma Evanshealth, healthhackers, gut, gut health, probiotics, nutrition, kefir, chuckling goat, skin, skincare, acne, rosacea, eczema, psoriasis, dermatitis, pod, perioral dermatitis, perioral, dermatology, antibiotics, demodex, rosacea help, chuckling goat review, chuckling goat reviews, kefir reviews, kefir and skin, perioral derm, perioral dermatitis help, probiotics and skin, skin and probiotics, help for perioral dermatitis, help for dermatitis, dermatitis and kefir, what helps dermatitis, gut health and dermatitis, dermatitis and probiotics
How tapping helped a mum after losing baby
health, lifestyle, love, medical, psychology, parenting, wellnessGemma Evanstapping, eft, emotional freedom technique, healthhackers, psychology, child birth, baby, maternity, matrix, matrix reprogramming, stress, trauma, anxiety, self-help, emotional, labour, gemma evans
The fitness industry is ‘failing the public’
exercise, bodyweight training, diet, health, lifestyleGemma Evanshealthhackers, health, exercise, fitness, gym, workout, training, ben coomber, gemma evans, health hackers, personal training
Carbs are 'hurting' us
lifestyle, health, exercise, diet, bodyweight training, nutrition, wellness, medicalGemma Evansfood, diet, lifestyle, eating, low carb, high fat, ketogenic, keto, ketosis, ketones, nutrition, tim noakes, gemma evans
Eating to reduce your risk of getting cancer
health, nutrition, diet, lifestyle, wellnessGemma Evanscancer, toral shah, gemma evans, gemma, evans, healthhackers, nutrition, wellness, gut, gut health, microbiome, ketosis, carcinogenic, diet, immunity
I was in ketosis for years & here’s what I learnt
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The vegan ‘Queen of Extreme’
health, exercise, lifestyle, dietGemma Evansvegan, fiona oakes, running, marathon, ultramarathon, plant based, vegetarian, diet, exercise
Anxiety: You can handle this
lifestyle, health, psychology, wellnessGemma Evansanxiety, psychology, hypnotherapy, hypnosis, calm, depression, panic attacks, chloe brotheridge, gemma evans, mindfulness, public speaking, how to handle a panic attack, what is a panic attack, who is gemma evans, the anxiety solution book, anxiety help, feeling afraid, help for nerves, help for anxiety, need help for anxiety, what is hypnotherapy, how can i calm down
‘Going low fat is dangerous’
nutrition, lifestyle, health, diet, psychology, wellnessGemma Evansfood, nutrition, heal, healthhackers, gut health, diet, rhiannon lambert, gemma evans, eating disorders
The good bugs that affect weight, mood & skin
nutrition, health, diet, exercise, lifestyle, wellnessGemma Evanstim spector, microbiome, gut health, gut, good bugs, healthhackers, nutrition, gemma evans
NHS advice on carbs is 'harmful'
nutrition, lifestyle, health, exercise, diet, wellnessGemma Evanscarbs, low carb, Mediterranean, pioppi diet, diabetes, heart disease, cardiologist, aseem malhotra, who is aseem malhotra, nhs diet advice, statins debate, what to do if you're having a heart attack, is nhs diet advice wrong, who is gemma evans, famous cardiologist, tom watson's diet doctor
