Posts in weight loss
‘Eat less, move more… and get fat’ - a dietitian’s surprising take
‘Eat less, move more… and get fat’ - a dietitian’s surprising take

This clip is from my interview with registered dietitian and chief executive of the charity X-PERT Health, Dr Trudi Deakin, who spoke to me at the Public Health Collaboration's annual conference 2019, ahead of her talk that was titled: 'Eat less, move more, and get fat'.

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exercise, lifestyle, movement, nutrition, self help, weight lossGemma Evanshow to eat lchf, dieting help, diets don't work, counting calories, how to eat low carb, dr trudi, Dr Trudii Deakin, Trudi Deakin, Public Health Collaboration, Gemma Evans, gemma evans, healthhackergemma, health journalist, healthhackers, health hackers, Health Hacker podcast, Health Hackers podcast, health hacker gemma, HealthHackers, high fat diet, low calorie diet, exercise for weightloss
Celebrity hypnotherapist reveals insights into sleeplessness and overeating
Celebrity hypnotherapist reveals insights into sleeplessness and overeating

This mini clip is taken from my interview with Marisa Peer - celebrity therapist, hypnotherapy trainer, motivational speaker and author.

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diet, cognition, emotional intelligence, mental health, psychology, self help, weight lossGemma EvansMarisa Peer, RTT, rapid transformational therapy, therapist, sleep help, i can't sleep, why can't i sleep, help to sleep, i keep overeating, gemma evans, Gemma Evans, healthhackers, Health Hackers, health journalist, health hacker gemma, healthhackergemma, gemma health, Gemma Morris, trying to lose weight, How to lose weight, how to lose fat