Episode 23: Nicola Moore Optimising female health after 40 Read More Health, wellness, recovery, medicine, health, healthcare, mental health, probiotics, gut health, women's healthGemma EvansNovember 22, 2018healthhackers, health, body, gemma evans, london, rejuvenation, medicine, anxiety, food, fat, diet, kale, cooking, fats, dale pinnock, the medicinal chef, health hackers, nicola moore, menopause, ageing, what to eat during menopause, perimenopause, what is perimenopause, how do hormones change, digestion, forty, women's health, ageing women, middle age, hormone health, hormonal balance, how to balance hormones, what does a nutritionist do, gemma health, ION, Institute of optimum nutrition, vegetables and cancer, put on weight, weight gain at 40, weight gain later in life, weightgain, weight gain
